From Reacting to Responding: Using Lumina Emotion to Strengthen Your Leadership Resilience – By Ita Harris – HueLife Consultant & Lumina Learning Practioner

When things go off script, when tension rises, deadlines press, or feedback stings, how do you respond? 

For most leaders, resilience is about the ability to move through emotional intensity with awareness and agility, so you can respond thoughtfully rather than react impulsively. All while maintaining a calming and inspiring demeanor in front of your team. Lumina Learning’s EQ tool Lumina Emotion helps develop that important skill. 

6 (Actually) Engaging Icebreakers & Energizers

6 (Actually) Engaging Icebreakers & Energizers We’ve all been there—kicking off a meeting, workshop, or training session only to be met with blank stares, low energy, or hesitant participation. In […]